Contact Me

rootwellholistic@gmail.com

215.983.3584

rootwellholistic

Frequently Asked Questions

  • Our health is like a puzzle—every part of our life contributes to or takes away from our well-being. A holistic approach looks at the whole picture, considering how each system of the body interacts, as well as the connection between mind, body, and emotions. It identifies areas where small, meaningful changes can create lasting health and balance.

    Holistic care is not a new concept; it is rooted in the wisdom of the oldest healing traditions. True healthcare is about caring for health—addressing the root causes of imbalance rather than simply managing symptoms. Systems focused only on symptom management keep people returning for more care, while a holistic approach restores balance, empowers the individual, and ultimately sets them free.

  • A doula is a trained, non-medical support person who provides continuous emotional, physical, and informational support throughout pregnancy, labor, birth, and the postpartum period. While medical providers focus on clinical care, a doula’s role is to care for the whole person—helping you feel informed, supported, and confident as you navigate this transformative experience.

    Doulas are important because continuous, compassionate support has been shown to improve birth experiences and outcomes. A doula helps create a calm, grounded environment, offers comfort measures and encouragement during labor, supports clear communication with your care team, and advocates for your preferences. Beyond birth, doulas also provide nurturing postpartum care—supporting recovery, infant feeding, and emotional well-being.

    Having a doula on your team means you are not navigating this journey alone. You gain a steady presence who honors your values, supports your autonomy, and helps you trust your body through one of life’s most profound transitions.

  • I work with women and couples who are seeking holistic, individualized support through fertility, pregnancy, birth, and the postpartum period. This includes those navigating unexplained or secondary infertility, preparing for a physiological birth, or desiring nourishing postpartum care. I support clients who value education, whole-person care, and a thoughtful, body-honoring approach as they move through these transformative seasons.

  • Quantum Reflex Analysis (QRA) is a non-invasive assessment tool used to identify stressors and imbalances in the body by evaluating reflex responses of the nervous system. It offers insight into how the body’s systems are functioning and helps guide personalized nutrition, lifestyle, and supportive protocols.

    QRA works by assessing the body’s bio-energetic status through key organ and gland control points, using a university-validated muscle testing technique applied to medically recognized reflex points. This approach honors the belief that the body was thoughtfully designed with innate wisdom and communicates its needs when we know how to listen.

    In a single session, a QRA practitioner can evaluate these control points to gain a comprehensive picture of the body’s current state and identify areas in need of support. From this, clients receive precision-tested nutrient and formula recommendations tailored to their unique needs. QRA does not diagnose or treat disease; rather, it serves as an informational tool that supports the body’s God-given ability to restore balance and function.

  • A fertility QRA session is gentle, personalized, and centered on supporting your mind, body, and spirit as you prepare for conception.

    During your session, you can expect:

    • A review of your reproductive and overall health history, goals, and current concerns

    • Gentle assessment of reflex points to evaluate organ, gland, and hormonal stressors

    • Identification of areas where the body may need support to optimize fertility, pregnancy or postpartum

    • Precision testing of nutrients, supplements, and lifestyle recommendations tailored to your body

    • Education and guidance to help you understand your results and next steps

    Sessions are conducted in a calm and supportive environment, empowering you to trust your body’s innate wisdom and work in harmony with it. Recommendations are designed to support your journey at every stage, helping create the healthiest environment for conception, pregnancy, and beyond.

  • My doula and fertility services are not currently covered by traditional insurance. However, I offer flexible payment plans when needed and strongly encourage clients to explore CrowdHealth for coverage outside of traditional insurance.

    CrowdHealth is dedicated to improving maternal and infant health by supporting evidence-based care. Research shows that continuous support from trained doulas and midwives leads to safer, more satisfying birth experiences, lower rates of interventions, and better postpartum outcomes. By covering services like doula care and midwife support, CrowdHealth helps remove financial barriers, empowers families to access whole-person, individualized care, and supports healthier, more positive birth experiences for both mother and baby.

    Join here or use code MCHANDLER to receive a discounted rate for your first 3 months.